Sunday, January 3rd
The temptation is to conclude that perhaps meditation is alright for some but dead wrong for you. In my case, meditation started out painful and tedious beyond words. Extremely convincing arguments for giving up before you have even started will almost certainly occur to you-don't listen to them.
Monday, January 4th
When we fall on the ground it hurts us, but we also need to rely on the ground to get back up.
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